"Honestly, it's the first protein powder I've tried out of maybe 7 different brands, that hasn't made me feel gassy or bloated. I'm a 64 year old female and workout 6-7 days a week, and I do heavy resistance training 3 days a week and this protein powder has made me feel better and stronger than any other!" - Gwen H. | Wellness Wisdom

🔥 We compared the top infrared saunas with real red-light therapy panels for 2026 — looking at heat performance, EMF levels, build quality, and targeted light output. If you're planning to invest in a sauna this year, this breakdown shows exactly what matters (and what most brands don’t mention). 👉 See the comparison full guide on our blog. | Body Wellness Club

Most people have no idea how many popular salt brands are testing high for heavy metals… 😳 Lead, aluminum, arsenic — all things our bodies were never designed to handle daily. Even the “fancy” salts aren’t always clean. And when you’re using something every single day, those exposures add up fast. Here’s the truth: We can’t control everything in our environment… but we can support our bodies so they aren’t overwhelmed by the constant toxic load. That’s why I’m such a believer in gentle, daily d

15 U.S. Wellness Retreats That Offer Incredible Spas, Outdoor Activities, Meditation Experiences, and More

4859 Affordable Wellness Retreats 2025/2026 | Find a Retreat