Knee's are supposed to hinge like a door.  But when they are...

2.4M views · 10K reactions | Light up your biceps with this lightweight 2 move super set. Both exercises to form failure one minute rest between #biceps #gains #physique #workoutmotivation | PaulSklarxfit | Facebook

89K views · 520 reactions | Fix Your Uneven Hips with These Simple Exercises! ✨If you struggle with hip imbalance due to poor posture, try these two exercises to realign your hips and improve your posture. Consistency is key! Visit www.verginiacenter.com for more exercises #VerginiaCenter #HipAlignment #PostureCorrection #HealthySpine #UnevenHips #Fitness #Stretching #Mobility #scoliosis | Verginia Center | Facebook

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