The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
SHAPE. . The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter
37.7K viewsMay 7, 2019
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#Jennifer Widerstrom Workout Routines
Step 1: Put in the work. Step 2: Get after that ✨ glow✨. Get my post-workout glow routine for skin that looks tighter, brighter and more hydrated. ✨ 97% saw firmer-looking skin ✨ 97% saw an improvement in the appearance of fine lines ✨ 94% saw more glowing, radiant, luminous skin ✨ 91% saw smoother-looking skin *Based on a clinical study using our serum cream | Jennifer Lopez
Step 1: Put in the work. Step 2: Get after that ✨ glow✨. Get my post-workout glow routine for skin that looks tighter, brighter and more hydrated. ✨ 97% saw firmer-looking skin ✨ 97% saw an improvement in the appearance of fine lines ✨ 94% saw more glowing, radiant, luminous skin ✨ 91% saw smoother-looking skin *Based on a clinical study using our serum cream | Jennifer Lopez
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Stoke your metabolism with this quick-but-intense kettlebell workout from one of the most badass trainers in the game: Jen Widerstrom: http://ow.ly/k2ta30jikpS | Sweat with SHAPE
Stoke your metabolism with this quick-but-intense kettlebell workout from one of the most badass trainers in the game: Jen Widerstrom: http://ow.ly/k2ta30jikpS | Sweat with SHAPE
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It's time to take your fitness test! Join trainer Jen Widerstrom and see what level your fitness is at with this 10-minute test. Head to shape.com/goals for more. | SHAPE
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Ehh...need some motivation? Jen Widerstrom is here to help you crush it no matter your goal. Sign up for our challenge today: shape.com/email | SHAPE
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Ehh...need some motivation? Jen Widerstrom is here to help you crush it no matter your goal. Sign up for our challenge today: shape.com/email | SHAPE
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 43 year-old body. I have been living in this 12lb Spy vest from @goruck and even throwing it on my clients during their sessions for added challenge and burn. (Shout out to all my girls!!) I’m partial to this design because it literally feels invisible on me when I wear it but it’s quietly building my muscle and bone density, bumps up my daily calorie burn, and has actually strengthened my posture— which has been huge for me bec
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