How to Get an Adonis Belt (Full Workout for V-Shape Abs) - Iron and Grit Fitness
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Mar 17, 2021
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304K views · 4.7K shares | Lower Abs / Adonis Belt circuit training. Give this a try | Jordan Yeoh | Facebook
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304K views · 4.7K shares | Lower Abs / Adonis Belt circuit training. …
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What Is Considered The Perfect Male Body? (The Adonis Index) | Iron Built Fitness
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😩🫠🔥 “The Adonis belt, or iliac furrow, gives your lower abs a nice V-shape. Generally, individuals with a visible Adonis belt have low body fat and strong core muscles.” #jimin #fyp
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