4.7K views · 109 reactions | Good Morning! No home gym equipment? No problem! All you need for this full body workout is a chair. Read more: https://bit.ly/34cEizn | Expresso Morning Show - SABC 3 | Facebook
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You don't have to leave the lounge to get in a workout! Ewan Strydom shows Zoë Brown this easy home exercise. | Expresso Morning Show - SABC 3
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Jump into a new day with this Trampoline Fitness workout thanks to The Tribe 🦘 So fun and so good for the entire body! #ExpressoShow | Expresso Morning Show - SABC 3
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9.2K views · 152 reactions | 3 exercises that will definitely have you feeling the burn  #ExpressoShow #Workout | Expresso Morning Show - SABC 3 | Facebook
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