Splits Tutorial for Flexibility Improvement
1:08
Splits Tutorial for Flexibility Improvement
2.7M viewsFeb 6, 2023
TikTokswt.crystal
Stretch the splits ✨
1:14
Stretch the splits ✨
1.2M viewsMay 9, 2023
YouTubeYANA CHIRKINA
5 ways to do the splits! 🩰🔥 #ballet #balletdancer #splits #stretching
0:19
5 ways to do the splits! 🩰🔥 #ballet #balletdancer #splits #stretching
21.7K views2 months ago
YouTubePOiNT
5 leg split exercises 🏅 Try them out according to your level 🔥 #ballet #balletdancer #splits #str...
0:13
5 leg split exercises 🏅 Try them out according to your level 🔥 #ballet #balletdancer #splits #str...
16.5K views8 months ago
YouTubePOiNT
Middle Split Tutorial: How to Improve Ballerina Flexibility
0:28
Middle Split Tutorial: How to Improve Ballerina Flexibility
1.2M viewsMar 27, 2024
TikTokvelvienne
5 ways to do the splits 🩰🎀 Try it out everyone 🏋️‍♀️ #ballet #balletdancer #splits #training #poi...
0:23
5 ways to do the splits 🩰🎀 Try it out everyone 🏋️‍♀️ #ballet #balletdancer #splits #training #poi...
8.1K views5 months ago
YouTubePOiNT
Achieving the Full Ballet Split Effortlessly
0:12
Achieving the Full Ballet Split Effortlessly
249.1K views3 months ago
TikTokitsamyuh
0:12
Basic moves.✌#dance#flexibility#split#ballet#yyaya#danceclass
152.4K views2 months ago
YouTubeY YAYA
0:22
Ballerina Splits | Ballet dance flexibility stretch #shorts #ballet #flexibility #flexiblegirl
46.7K viewsSep 10, 2021
YouTubeBALLET
0:21
Improve your split 🔥 #shorts
25.6K views11 months ago
YouTubeTamila BalletFit
0:20
Split exercises 🔥❤️ #shorts
23.7K views10 months ago
YouTubeTamila BalletFit
0:08
#ballet #flexibility #balletworld #splits #ballerina | Russian Ballet Academy
22.2K views5 months ago
FacebookRussian Ballet Academy
0:10
[Excruciating Pain] Female Ballet Dancer: Forced to Split Legs—Crying Out in Pain
16.2K views2 months ago
YouTubeFlexiDancing
0:20
How to get your split 🔥 #shorts
15.4K views10 months ago
YouTubeTamila BalletFit
0:21
Stretching to do 180 degree leg splits🩰 #diet #ballet #leg splits #slim legs #slim legs #slim leg...
13.8K viewsApr 19, 2025
YouTubeももは momoha
0:16
Crucial facts about ballet flexibility that can prevent ballet injuries
7.9K viewsMar 31, 2025
YouTubeVeronica K Ballet
0:16
Little Black Ballet Swans 🩰🦢 Amazing Flexibility & Splits
1.9K views2 months ago
YouTubeDanceMagicStudio38
0:09
Split trend✨ #shorts
38.8K viewsMar 18, 2025
YouTubeTamila BalletFit
1:00
working on my splits and leg hold. #ballet #adultballetclass #balletclass #dance #split
1K views2 months ago
YouTubeDarlene Rosebelle
0:11
Our flexibility training.😮#dance#flexibility#split#ballet#yyaya#danceclass
231.7K views3 months ago
YouTubeY YAYA
0:26
The Inevitable Path for Dancers!😧#dance#flexibility#split#ballet#yyaya#danceclass
46K views6 months ago
YouTubeY YAYA
0:26
Out of one’s mind.😅#dance#flexibility#split#ballet#yyaya#danceclass
34.7K views2 months ago
YouTubeY YAYA
0:29
So flexible!👀#dance#flexibility#split#ballet#yyaya#danceclass
33.3K views3 months ago
YouTubeY YAYA
0:20
Each position at least 20 secs 💖 #flexibility #splits #ballet #ballerina #fyp
1.4K views4 months ago
TikTokthe.realdaria
0:27
The price of a dream.❣😭#dance#flexibility#split#ballet#yyaya#danceclass
254K views2 months ago
YouTubeY YAYA
0:11
Dance flexibility training is in full swing!💃#dance#flexibility#split#ballet#yyaya#danceclass
74.6K views3 months ago
YouTubeY YAYA
0:37
That was intense!😂#dance#flexibility#split#ballet#yyaya#danceclass
51K views2 months ago
YouTubeY YAYA
0:15
The quirky and cute dance students.😄#dance#flexibility#split#ballet#yyaya#danceclass
42.8K views3 months ago
YouTubeY YAYA
0:05
Mastering Middle Splits: Painful Stretching Techniques
342.6K viewsMar 7, 2025
TikTokbend_with_natalie
1:18
THE EXERCISES YOU NEED FOR FLEXIBLE SPLITS ✨ COMMENT SPLITS ‼️ I will send you my BWI Plan Some of you on here will not believe when i tell you i was super stiff as a child and had very litttle guidance how to effectively stretch I started with the least amount of splits in my class for a long time but became one of the most flexible at vaganova For.a long time i had no idea where to begin or if i would even get my splits at all But i unlocked my splits and I’m here to tell you how So let’s dive
131.9K views7 months ago
FacebookBallet With Isabella
See more
Static thumbnail place holder

Short videos

1:23
Swan Lake – End of Act II (Marianela Nuñez and Vadim Muntagirov)
19.3K views1 month ago
YouTubeRoyal Ballet and Opera
1:59
La Fille Mal Gardée – Clog Dance (Will Tuckett and Marianela Nuñez)
623.7K views1 month ago
YouTubeRoyal Ballet and Opera
0:47
2 Types of Sous-Sus: Roll Up vs. Spring Up
21.8K views1 month ago
YouTubeKathryn Morgan
0:47
In Attitude, Bend the Knee, Not the Foot
18.2K views1 month ago
YouTubeRunqiao Du Ballet Coaching
0:15
Beautiful Lines! #yagp #classicalballet
43.8K views1 month ago
YouTubeYAGP - Youth America Grand
1:04
The Royal Opera's The Magic Flute #TheRoyalOpera #TheMagicFlute #Mozart
9.8K views1 month ago
YouTubeRoyal Ballet and Opera
0:26
Luca Ferrò rehearses debut in Mere Mortals | Full video on main!
14.7K views1 month ago
YouTubeSan Francisco Ballet
1:26
Turandot – Nessun dorma (SeokJong Baek) #Puccini #RoyalBalletAndOpera
40.2K views1 month ago
YouTubeRoyal Ballet and Opera
1:36
Opera Boot Camp – Episode 4 #TheRoyalOpera #Opera #OperaBootcamp
11.7K views1 month ago
YouTubeRoyal Ballet and Opera
0:25
The Secret to Better Attitude Turns? More Control, Not More Force
13.8K views1 month ago
YouTubeRunqiao Du Ballet Coaching
1:28
Jewels – Diamonds pas de deux (Marianela Nuñez and Reece Clarke) #Balanchine
24.6K views1 month ago
YouTubeRoyal Ballet and Opera
1:16
Seja Bailarina: Posição Agachada e Inspiração
829.3K views3 weeks ago
TikTokandre.alves0a1
0:49
You Can’t Do Arabesque With a Rigid Back
668.8K views1 month ago
YouTubeRunqiao Du Ballet Coaching
0:47
”眠れる森の美女”リハーサル【殿岡遥①】 #ballet #dance #dysney #documentary
506.8K views1 month ago
YouTube谷桃子バレエ団 / Ballet with
0:38
What does the ending of Serenade actually mean? 🌌
1.1K views1 week ago
YouTubeKathryn Morgan
2:57
La Fille mal gardée – Ribbon pas de deux ( Francesca Hayward and Marcelino
40K views1 week ago
YouTubeRoyal Ballet and Opera
0:19
STUNNING Stage Presence!
46.9K views1 week ago
YouTubeYAGP - Youth America Grand
0:14
AMAZING performance!
23.8K views2 weeks ago
YouTubeYAGP - Youth America Grand
1:22
A journey carried through movement 🩰 Light of Passage
21.7K views2 weeks ago
YouTubeRoyal Ballet and Opera
1:02
Grand Renversé in Combination
5.5K views2 weeks ago
YouTubeOsipova Ballet Academy
Static thumbnail place holder