Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.7M viewsMay 8, 2021
Shorts
Mastering Backbend Asanas in 4 Easy Steps!
1:00
524 views
Mastering Backbend Asanas in 4 Easy Steps!
SvaYog by Mrunal Pawar
How to do backbend | Backbend Challenge
0:32
275 views
How to do backbend | Backbend Challenge
That Yoga Vibes
Related Products
Backbend Workout
Backbend Beginner
Backbend Exercises
#Backbend Challenge
Backbend Challenge! Boost Your Flexibility FAST! 4K
Backbend Challenge! Boost Your Flexibility FAST! 4K
YouTube1 week ago
Day 1 Backbend Challenge 🤸🏼‍♀️ Starting From Scratch (Stiff Shoulders + Zero Core Strength)
Day 1 Backbend Challenge 🤸🏼‍♀️ Starting From Scratch (Stiff Shoulders + Zero Core Strength)
YouTube14 hours ago
Top videos
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
YouTubehitburn
874 views4 months ago
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
YouTubeLearning is power.
44 views1 month ago
MAXIMIZE Your Flexibility With This Simple Backbend Routine!
3:12
MAXIMIZE Your Flexibility With This Simple Backbend Routine!
YouTubeFlexyMe
57.4K views7 months ago
Yoga Backbends
Yoga Backbends Flow | 40 min yoga sequence | Spine Flexibility & Strength | Yogbela (Follow Along)
40:25
Yoga Backbends Flow | 40 min yoga sequence | Spine Flexibility & Strength | Yogbela (Follow Along)
YouTubeYogBela
41.1K viewsMay 7, 2020
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
46:04
45 Minutes Backbend Yoga For Beginner | Basic Yoga Flow | Yograja
YouTubeYograja
37.8K viewsApr 21, 2021
20 min BACKBENDS FLEXIBILITY Yoga Flow - Intermediate level Vinyasa Yoga
22:06
20 min BACKBENDS FLEXIBILITY Yoga Flow - Intermediate level Vinyasa Yoga
YouTubeMarina Alexeeva
6K viewsJan 10, 2023
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
874 views4 months ago
YouTubehitburn
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
44 views1 month ago
YouTubeLearning is power.
MAXIMIZE Your Flexibility With This Simple Backbend Routine!
3:12
MAXIMIZE Your Flexibility With This Simple Backbend Routine!
57.4K views7 months ago
YouTubeFlexyMe
Cool Down routine for Backbends (instant release!) 30-Day Backbend Challenge with Zohar
8:08
Find in video from 02:18Backbend Pose
Cool Down routine for Backbends (instant release!) 30-Day Backben…
749 viewsApr 1, 2024
YouTubeZohar Yoga Flex
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
755.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
Deep Backbend FAST! Daily Stretch Routine for Extreme Flexibility
1:27
Deep Backbend FAST! Daily Stretch Routine for Extreme Flexibility
106 views1 month ago
YouTubeFlexyMe
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
3:21
BACKBEND Like a Pro With This Easy Flexibility Routine! 💪🏻 #2
4.8K views5 months ago
YouTubeYoga ART
4:48
Find in video from 0:00Introduction to Backbends
Backbends for Beginners! - 5 Minute Stretch
840 viewsOct 6, 2021
YouTubeSarah White
3:56
4-Minute Backbend Routine to Fix Back Pain, Improve Posture & Boo…
8 views2 months ago
YouTubeFitFlicks Move
16:35
Flexibility for Backbends | Upper Back & Shoulders Routine
4.5K views3 weeks ago
YouTubeLacey Crowe - Beyond Yoga Bendy
1:16
Extreme Back Flexibility FAST | Backbending Wall Routine for Tot…
834 views1 month ago
YouTubeYoga ART
7:14
How to do a backbend step-by-step, easy in one day
2.9K views4 months ago
YouTubeSadie’s star bursts🌸
6:14
How To Do A Backbend Stretch Routine #flexibility
8 views3 months ago
YouTubeThe Knowles Fam
5:48
how to do a backbend for beginners
3.3K views8 months ago
YouTubeLowkey.paisley
5:00
How to do a backbend in just 5 minutes
48.9K views2 months ago
YouTubeAvadoesgymnastics
3:24
Full Middle Split + Backbend Routine | Flex Like a Gymnast!
48.7K views2 months ago
YouTubeYoga ART
2:50
How to do a backbend from standing up (for beginners)
41.3K views9 months ago
YouTubeFlex&Flips with Mia and Dad
3:40
GET FLEXIBLE FAST with this Crazy Contortion Backbend Routine!
5.6K views7 months ago
YouTubeYoga ART
1:22
Learning how to do backbend for beginners in gymnastics
1.2K views10 months ago
YouTubeLittle Mia
3:15
INSANE Backbend Flexibility! | Contortion Workout for Extreme S…
1.1K views2 months ago
YouTubeFlexyMe
0:24
Chair Backbend Stretch Routine for Extreme Flexibility
2 months ago
YouTubeSoul Flex Yoga
0:36
Chair Backbend Stretch Routine for Extreme Flexibility
20 views2 months ago
YouTubeSoul Flex Yoga
1:09
Full Splits & Backbend Routine | Flexibility Secrets for Gymnasts …
337 views2 months ago
YouTubeGymnastNadiia
8:14
How to do a Teardrop Backbend
1.1M viewsApr 20, 2019
YouTubeAnna McNulty
10:11
8 Min Yoga Back Miracle | Intense & Transformative Stretches for a Fle…
1.2K views6 months ago
YouTubeAdriana Madonna
56:54
The Ultimate Backbend & Deep Flexibility Routine ( No Experienc…
2 views1 month ago
YouTubeRajyoga classes
1:23
Get a Deep Backbend FAST! Daily Stretch Routine for Extreme Flexib…
56 views1 month ago
YouTubeFlexyMe
0:26
Chair Backbend Stretch Routine for Extreme Flexibility
2 months ago
YouTubeSoul Flex Yoga
44:43
45-Min Backbend Class for a Stronger, More Flexible Spine | Ba…
1 views4 months ago
YouTubeRajyoga classes
See more videos
Static thumbnail place holder

  • Shop Yoga Backbend | Amazon® Official Site

    https://www.amazon.com › yoga backbend › workout
    About our ads
    SponsoredShop yoga backbend on Amazon.com. Complete your workout setup. Explore ess…

  • Udemy™ Official Site | Sign Up Now | 210,000+ Online Courses

    https://www.udemy.com › Yoga › Online_Classes
    About our ads
    SponsoredSafely improve strength and flexibility with full yoga classes and pose tutorials. Joi…
    Site visitors: Over 1M in the past month

    Start Learning Today · Join 69M+ Learners · Learn in 75 Languages · 210,000+ Online Courses

    Courses: Development, IT & Software, Business, Design, Office Productivity