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ACFT Prep: Sprint Drag Carry

ACFT Prep: Sprint Drag Carry

The fourth event of the Army Combat Fitness Test (ACFT) is the Sprint-Drag-Carry. This event is test of strength, endurance, and anaerobic capacity, which are needed to accomplish high intensity combat tasks that last from a few seconds to several minutes. Stay tuned to our page over the next few weeks for more explanations of each of the ACFT's six events. #WorkoutWednesday | MA Army National Guard - Recruiting and Retention

The fourth event of the Army Combat Fitness Test (ACFT) is th…

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The Sprint Drag Carry, is the fourth event in the #ACFT which tests a Soldiers strength, endurance and anaerobic capacity. To say it lightly, its a smoker. How are you getting after it this #TrainingTuesday? U.S. Army U.S. Army Training and Doctrine Command | U.S. Army Center for Initial Military Training | Facebook

The Sprint Drag Carry, is the fourth event in the #ACFT which tests a …

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FacebookU.S. Army Center for Initial Military Training

Tactical Training: The ACFT Sprint-Drag-Carry

Tactical Training: The ACFT Sprint-Drag-Carry

gpshumanperformance.com

In this episode, our trained professional shares the tactics you need to excel at the sprint-drag-carry. | XVIII Airborne Corps

In this episode, our trained professional shares the tactics yo…

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FacebookXVIII Airborne Corps

3.2K views · 46 reactions | Struggling with the Sprint, Drag, Carry? This week for workout Wednesday SFC Aleta Berry from 13th Expeditionary Sustainment Command give us three important tips to improve our spring, drag, carry event, and ACFT score! #IIICorps #ACFT #LegTucks #WorkoutWednesday | III Armored Corps | Facebook

3.2K views · 46 reactions | Struggling with the Sprint, Drag, C…

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FacebookIII Armored Corps

🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACFT! 💪 👉 comment “MAX” and I’ll DM you a link to my training app with 7 days of completely FREE access this workout and am everything else! 👊 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags =

🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACF…

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For the Sprint Drag Carry, good technique = speed! 🏋️‍♂️ 👉 Get full …

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