X3 Bar Review - Portable, Heavy-Resistance Band Training on the road or at home
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YouTubeNick Nilsson - the Mad Scientist of Muscle
X3 Bar Review - Portable, Heavy-Resistance Band Training on the road or at home
The X3 Bar is a very simple piece of equipment. It consists of a specially-designed bar, bands and a foot plate. The key to how this setup works lies in how you use the three components to perform exercises ranging from standing bench press to front squats to Romanian deadlifts and much more. The bands attach to the bar via the hooks on the ...
159K viewsFeb 5, 2018
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