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Hand expression is a really nice skill you can practice while you are still pregnant (if your provider says it’s ok for you and your specific pregnancy) during colostrum collection or this is a nice way to stimulate your breasts in the immediate postpartum days once your newborn has been born and as a bonus you will probably get colostrum and then breast milk out of you do this! **for informational purposes only, always consult your provider** #Colostrum #colostrumharvesting #breastfeedingjourne
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