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Regain is something that doesn’t get talked about enough after WLS. It’s not just the physical side of it, it’s mental too. Your brain can be your biggest bully, telling you you’ve failed even when life (and hormones) have played the biggest role. I worked incredibly hard to change my life after having WLS in 2021, and almost five years later I’ve regained 15kg. Hormones may explain some of it, but I also know it’s time for me to reset some habits and get back to the routines that make me feel m
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