Let's Move with Leon
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Let's Move with Leon
58.3K viewsSep 16, 2020
FacebookVersus Arthritis
📣We're excited to announce the Let’s Move with Leon - Live Q&A hosted on our new Facebook group, Let's Move Versus Arthritis. 🎉 Fitness expert, Leon Wormley, who specialises in working with people with arthritis, will answer your questions and help you to get more movement into your day. The Facebook group is a space to share your experience and tips with others. Whether you attend on the day, or tune in after, we'd love to hear your questions for Leon! Comment below 👇 | Arthritis UK
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📣We're excited to announce the Let’s Move with Leon - Live Q&A hoste…
3.7K viewsNov 26, 2020
FacebookArthritis UK
321 reactions · 48 shares | Are you waiting for or have recently had joint replacement surgery in Scotland? Get support from Let's Move For Surgery for free exercises and advice videos. | Versus Arthritis | Facebook
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321 reactions · 48 shares | Are you waiting for or have recently had jo…
1.5M views2 weeks ago
FacebookVersus Arthritis
It's time for another monthly challenge! 🥳 Join Leon and his Mum Janet to take on the Let's Move calf raising challenge. Remember, listen to your body and only do what you feel you can do. Want more challenges? You can find all of our monthly challenges here: https://www.youtube.com/watch?v=6Haotab6Eic&list=PLXKNfcIcSzgWN8L4iSsumhd6WFxGcg2uU | Arthritis UK
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It's time for another monthly challenge! 🥳 Join Leon and his Mu…
2K viewsSep 28, 2022
FacebookArthritis UK
Setting Goals for Better Arthritis Management
Setting Goals for Better Arthritis Management
Jan 12, 2020
arthritis.org
Every month, we'll share a movement challenge, specifically created to support people with arthritis. December's Let's Move challenge is designed to help you gain greater balance and stability at the knee, hip and ankle, which can help with daily activities like walking, driving or gardening. Performing coordination exercises regularly can also help with improving fine motor skills associated with reading, writing, gripping and tying our shoes. To perform the exercises in this session you’ll nee
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Every month, we'll share a movement challenge, specifically …
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FacebookArthritis UK
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