Tracy Anderson | Beginner Workout
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YouTubeTracy Anderson
Tracy Anderson | Beginner Workout
Not all superheroes wear capes. In fact, some are known to wear a shield. A shield against aging. This kind of superhero, and all of its powers, is exercise. 🦸‍♀️ On this adventure called life, sometimes people can get lost from moving their bodies well. They lose their sense of touch and feel, and eventually lose control. You have the ...
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Age doesn't matter, your body is ready to START. STARTER by Tracy Anderson is a special 6-week beginner’s program for any level—designed to tap into the resilient flow of energy inside your body. Get ready for lifelong total-body results. Stream the classes 3x/week for all 6 weeks for a special gift from Tracy. Become a #TAstarter today ▶️ tracyanderson.com/studio/signup/ | Tracy Anderson Method
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