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YouTubeTara Brach
Guided Meditation: Relaxing Back into the Mystery | Tara Brach
In this guided meditation, Tara Brach invites us to pause the momentum of daily life and relax back into the living presence that is always here. Beginning with a heartfelt inquiry into our deepest intention, this practice guides us into embodied awareness—softening the body, awakening the senses, and resting in the open, awake space that ...
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