Sinking hips are the #1 reason swimming feels harder than it should. It's not a fitness problem—it's body position. Fix your head, engage your core, and keep your hips high. This instantly reduces drag and makes you faster with less effort. Ready for personal feedback? Join my free swimming community (link in bio) and PREMIUM submit YOUR stroke for analysis by an Olympic swimmer. Plus get drills, plans, and support. Save this for later! #bodyposition #swimming #freestyletechnique #triathlontrain
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Sinking hips are the #1 reason swimming feels harder than it sho…
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Master the Hip Engagement Technique! We're breaking down a crucial swimming drill in this video. Learn how to load your hips for a powerful, efficient recovery. Discover tips to glide forward with a perfect hip touch on the lane. Elevate your swim game! #HipEngagement #SwimmingDrills #SwimmingTechnique #SwimTraining #SwimmingTips #FreestyleSwimming #Swimming #SwimWorkout #SwimmingFitness #PoolWorkout | GoSwim.tv
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