10-Minute Workout: SilverSneakers Classic Express
silversneakers.com
10-Minute Workout: SilverSneakers Classic Express
SilverSneakers Classic is a beginner-friendly strength class for seniors. Get a preview with this 10-minute workout.
Jun 10, 2021
Silversneakers Yoga
5 essential yoga exercises that every older adult should know. | SilverSneakers
0:59
5 essential yoga exercises that every older adult should know. | SilverSneakers
FacebookSilverSneakers
463K viewsSep 18, 2017
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
silversneakers.com
Dec 3, 2019
Stay Active With This Fun Chair Yoga Routine!
25:51
Stay Active With This Fun Chair Yoga Routine!
YouTubeFitness with Barbara
1.5K viewsJan 18, 2023
Top videos
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
FacebookSilverSneakers
28.1K viewsOct 5, 2021
68K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
10:02
68K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
FacebookSilverSneakers
68.4K views1 week ago
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Beginner Routine for Seniors Exercising at Home - SilverSneakers
silversneakers.com
Nov 2, 2020
Silversneakers Cardio
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
6:18
66K views · 618 reactions | Here's a fun introduction to cardio interval training — a great way to train your heart and lungs to work harder and recover more efficiently. Learn more: https://bit.ly/3CyRnEt | SilverSneakers | Facebook
FacebookSilverSneakers
66.3K views4 weeks ago
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
5:51
467K views · 1.7K reactions | This total-body seated cardio circuit is designed to elevate your heart rate and boost your energy with a simple exercise tool you already have: A chair. Get instructions: https://bit.ly/30p3X7Z | SilverSneakers | Facebook
FacebookSilverSneakers
467.6K views2 weeks ago
168K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
10:53
168K views · 1.1K reactions | See why this total-body cardio workout made our Most Popular Workouts Ever list. The full list is here: https://bit.ly/3mpZRqv | SilverSneakers | Facebook
FacebookSilverSneakers
168.7K viewsDec 29, 2021
Sponsored
SilverSneakers® for Seniors
tools.silversneakers.com
▼
Learn More
Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here: https://bit.ly/3Dckg8t | SilverSneakers
11:05
Need a quick, non-intimidating workout? You’ll love this mini ver…
28.1K viewsOct 5, 2021
FacebookSilverSneakers
68K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
10:02
68K views · 546 reactions | Work Out Your Way Challenge: Have you tri…
68.4K views1 week ago
FacebookSilverSneakers
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Beginner Routine for Seniors Exercising at Home - SilverSneakers
Nov 2, 2020
silversneakers.com
Whole-Body Wellness Challenge: 10-Minute SilverSneakers Classic Workout - SilverSneakers
Whole-Body Wellness Challenge: 10-Minute SilverSneakers Classi…
Oct 4, 2021
silversneakers.com
Senior Exercise Class - SilverSneakers Classic with Coach Mel
46:07
Senior Exercise Class - SilverSneakers Classic with Coac…
19.8K viewsMay 24, 2019
YouTubeCoach Mel
10-Minute Better Balance Workout - SilverSneakers
10-Minute Better Balance Workout - SilverSneakers
Jan 17, 2022
silversneakers.com
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
113.5K viewsOct 16, 2019
YouTubeSilverSneakers
43:36
Silver Sneaker Classic Full Body Workout
1.1K viewsSep 28, 2021
YouTubeCrystal Shearer, ACSM-EP
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
142.9K viewsMar 9, 2021
YouTubeSilverSneakers
59:20
Silver Sneakers Full Body Workout I with Amy
8K viewsMar 21, 2020
YouTubeStudio McGraw (studiomcgraw)
29:18
30-Minute SilverSneakers Classic Routine with Lisa
6.5K viewsFeb 10, 2022
YouTubeOshkosh YMCA
44:00
Silver Sneakers Classic Workout
5.9K viewsApr 13, 2021
YouTubeCrystal Shearer, ACSM-EP
57:35
Silver Sneakers Full Body Workout 4 with Amy
5.2K viewsApr 22, 2020
YouTubeStudio McGraw (studiomcgraw)
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.4M viewsSep 2, 2021
YouTubeSilverSneakers
32:02
SILVER SNEAKERS CLASSIC WORKOUT // DAY 9
135 viewsMar 11, 2021
YouTubeHolly Chesnut
40:21
SILVER SNEAKERS CLASSIC WORKOUT // DAY 1
542 viewsMar 1, 2021
YouTubeHolly Chesnut
25:44
Silver Sneakers Classic routine #1
163.6K viewsApr 4, 2020
YouTubeBulldog Gym
43:55
Silver Sneakers Cardio and Strength Class for Seniors
5.6K viewsAug 3, 2023
YouTubeGOFitnessVirtual
43:33
Senior Exercise Class - SilverSneakers Circuit with Coac…
18.3K viewsMay 28, 2019
YouTubeCoach Mel
24:28
Silver Sneakers Seniors Weights Workout
91.2K viewsApr 12, 2020
YouTubeJen Murphy Fitness
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
194.7K viewsMar 21, 2021
YouTubeSilverSneakers
50:36
Silver Sneakers Classic #3 Nicki's Wolf Pack
34.8K viewsFeb 18, 2019
YouTubeNicki's Wolf Pack
12:29
Hip Exercises for Seniors | SilverSneakers
170.8K viewsJun 30, 2022
YouTubeSilverSneakers
59:33
Silver Sneakers Full Body Workout 2 with Amy
4K viewsMar 26, 2020
YouTubeStudio McGraw (studiomcgraw)
22:36
Tone and strengthen from head-to-toe with these functional exercise…
83.3K viewsNov 10, 2020
FacebookSilverSneakers
45:58
Low Impact SilverSneakers Classic Using A Band, Weights & Ball
211 views2 months ago
YouTubeFitness with Barbara
49:10
Silver Sneakers Classic #1 Nicki's Wolfpack
101.6K viewsSep 28, 2018
YouTubeNicki's Wolf Pack
38:15
SilverSneakers Classic
8.9K viewsMar 25, 2020
YouTubeOshkosh YMCA
43:13
SilverSneakers: Full-Body Strength Training for Seniors
621 viewsJul 5, 2023
YouTubeGOFitnessVirtual
See more videos
Static thumbnail place holder