Comment “5” to get my 5 min sbs workout then check your DMs for your video! 🌟 **Transform Your Body with This Total Body Workout!** 🌟 Looking to tone your thighs and “unbig” your back? 🤔 Say hello to my KENYAFIED workout routine! 💪🔥 Meet my beautiful brick, Dayna, who’s rocked her journey by shedding 30 lbs on my program! 🎉🥳 Her incredible transformation is proof that dedication pays off! 📉✨ 👉 **What’s in store for you?** 1. **Leg Workouts**: Sculpt and tone with exercises targeting tho

10K views · 1K reactions | Stretching and Mobility is a vital part of our Workout Routines Do you „WORK IN“ regularly? New Cooldown available for sync members @wearestrongnation @syncnetwork #quadrant4 #wearestrongnation #syncnetwork #cooldown #stretching | Ai Lee Syarief | Facebook