Lower Back Muscle Knot Pain Relief in SECONDS
1:00
YouTubeSpineCare Decompression and Chiropractic Center
Lower Back Muscle Knot Pain Relief in SECONDS
Dr. Rowe shows a simple trick to help eliminate lower back pain caused from muscle spasms and knots. This exercise focuses on a really easy self-massage technique that only needs something small and round (like a tennis ball), and may give relief within 30 seconds. Let us know how it works for you! *************************** Dr. Michael Rowe ...
36.5K viewsFeb 17, 2024
Shorts
Click the link in the bio for more info about our program and exercise exercises for back pain and herniated disc. #herniateddisc #foryou #usa #backpain #sciatica
0:11
418K views
Click the link in the bio for more info about our program and exercise exercises for
highperformancespine
Relieve Low Back Pain in Seconds
0:54
248.6K views
Relieve Low Back Pain in Seconds
SpineCare Decompression
Lower Back Pain Relief
How to Instantly Relieve Nerve Pain in Your Back and Leg
10:28
How to Instantly Relieve Nerve Pain in Your Back and Leg
YouTubeSpineCare Decompression
958.1K viewsAug 19, 2021
10 Quick Relief Exercises for Lower Back Arthritis Pain
20:00
10 Quick Relief Exercises for Lower Back Arthritis Pain
YouTubeEl Paso Manual Physical
5.1K viewsSep 8, 2023
Exercises To Reduce Lower Back Pain
7:21
Exercises To Reduce Lower Back Pain
YouTubeWORKOUT
1.2M viewsAug 3, 2022
Top videos
Relieve Hip and Lower Back Pain in SECONDS
1:00
Relieve Hip and Lower Back Pain in SECONDS
YouTubeSpineCare Decompression
132.5K views11 months ago
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quick Back Pain Relief #BackPainRelief
0:50
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quick Back Pain Relief #BackPainRelief
YouTubeDr Sulman Feroz
17.7K views1 month ago
Best Way to Relieve Lower Back and Hip Pain
0:53
Best Way to Relieve Lower Back and Hip Pain
YouTubeSpineCare Decompression
58.2K views8 months ago
Lower Back Pain Exercises
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
21 hours ago
4 Exercises to Relieve Lower Back Pain In 60 Seconds
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
YouTubeTone and Tighten
327.1K viewsMar 25, 2021
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
YouTubeSELF
76K viewsMar 4, 2021
Relieve Hip and Lower Back Pain in SECONDS
1:00
Relieve Hip and Lower Back Pain in SECONDS
132.5K views11 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quick Back Pain Relief #BackPainRelief
0:50
Simple Spine Stretch to Instantly Relax Lower Back Muscles | Quic…
17.7K views1 month ago
YouTubeDr Sulman Feroz
Best Way to Relieve Lower Back and Hip Pain
0:53
Best Way to Relieve Lower Back and Hip Pain
58.2K views8 months ago
YouTubeSpineCare Decompression and Chiropractic Ce…
Relieve Low Back Pain in Seconds
0:54
Relieve Low Back Pain in Seconds
248.6K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Instant Lower Back Muscle Pain Relief
0:57
Instant Lower Back Muscle Pain Relief
29.4K viewsNov 19, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Stop Back Pain by Sitting Down the Right Way!
0:44
How to Stop Back Pain by Sitting Down the Right Way!
4.9K views1 month ago
YouTubeSKILLS AND WELLNESS
5 Flexion Exercises to Relieve Back Pain Fast 🧘‍♂️| Gentle Stretches for Lower Back Relief! | PART 1
0:57
5 Flexion Exercises to Relieve Back Pain Fast 🧘‍♂️| Gentle Stretches fo…
1.9K views1 month ago
YouTubeDr Thangavelu Durai Murugan
2:44
Day 5: Backbends to Improve Alignment & Relieve Back Pain | 5 …
321 views1 month ago
YouTubeYogAayu
0:21
Unlock a Pain-Free Lower Back with These Stretches & Massages!
1K views6 months ago
YouTubeFares Soliman
0:15
Back Pain Relief at Home | 2 PT-Approved Floor Stretches
9.5K views1 month ago
YouTubeMuscle MX
0:07
1 Stretch to Instantly Relieve Lower Back Pain | Easy & Effective 🔥 ​⁠
11.8K views1 month ago
YouTubeMilad Rahimi
0:08
Crack Your Back the Right Way | Instant Low Back Pain & Fatigue R…
11.4K views1 month ago
YouTubeMilad Rahimi
1:19
5 Flexion Exercises to Relieve Back Pain Fast 🧘‍♂️| Gentle Stretches fo…
339 views4 weeks ago
YouTubeDr Thangavelu Durai Murugan
0:28
Do This Daily to Fix Lower Back Pain 🔥
2.2K views2 months ago
YouTubeYogaholic with Kratika
0:54
Back Pain Relief Exercise You Can Do ANYWHERE
63.9K viewsNov 5, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
2:44
Stand All Day? Try These Simple Exercises!
7K views2 weeks ago
YouTubeDr. Andrea Furlan
0:38
The 4 Lower Back Pain Muscles
3.1K viewsJan 19, 2024
YouTubeBack Muscle Solutions
0:20
🔥Sciatica Flare Up? ✅ Try This Stretch For Fast, Gentle Relief!
4.4K views1 month ago
YouTubeSarah Starr (HappyYogaTV)
0:50
Easy Exercise for Quick Back Pain Relief
70.2K viewsOct 21, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
1:49
Back Pain Relief: The Real Reason No One Talks About!
359 views3 weeks ago
YouTubeSPR Prime Media
0:36
Quick Back Pain Relief Try This Simple Move by Dr. Harish Tahilia…
808 views1 month ago
YouTubeharish physiotherapy
1:28
What is Lumbar Canal Stenosis | Cause of Lower Back Pain
253 views1 month ago
YouTubeDr Jaydev Panchwagh
0:16
250817 - Improve pelvic deviation and scoliosis.
10.2K views2 weeks ago
YouTubeTaichi Zidong
0:11
Click the link in the bio for more info about our program and exercise e…
418K views2 weeks ago
TikTokhighperformancespine
0:15
Lumbar Disc Prolapse and Sciatic Pain
9.4M views9 months ago
YouTubeThe Learn Medicine Show
0:59
How to Fix "Low Back" Pain INSTANTLY!
1.1M viewsDec 7, 2023
YouTubeATHLEAN-X™
0:11
nyeri belikat? lakukan latihan ini #drpras #fyp #backpain #rhomboi…
1.2M views3 months ago
TikTokthis.is.pras
0:20
AJUSTÁ TU COLUMNA Y DECILE ADIÓS AL DOLOR LUMBAR 👋 #bac…
430.3K views2 months ago
TikTokfisiobuilder
1:08
DrMirShakeel_Physio_Official on TikTok
96.1K views1 month ago
TikTokdrmirshakeel_official
See more videos
Static thumbnail place holder