How to Punch with Speed AND Power
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YouTubeTHE ARENA
How to Punch with Speed AND Power
The Arena's Boxing Coach Joe Vargas breaks down the critical differences between speed combos and power punches with live demonstrations. 🔥 KEY BOXING TECHNIQUES COVERED: Speed Boxing: Athletic stance on balls of feet, quick exit after combinations to avoid counters Power Punching: Flat-footed base for maximum force, pressing forward to ...
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