Pull-Up Tutorial from beginners to advanced! Master your first pull-up! FULL GUIDE IN LINK ABOVE 👆|
0:48
YouTubeMarta_PT_in_progress
Pull-Up Tutorial from beginners to advanced! Master your first pull-up! FULL GUIDE IN LINK ABOVE 👆|
Pull-up progression for beginners, women, and anyone wanting to get stronger! 💪 Learn how to go from assisted pull-ups to full bodyweight and weighted pull-ups — step by step. 🎥 Watch the full video linked with this short for the complete pull-up guide with all exercises explained! If you are struggling to do your first pull-up or want ...
251 views2 weeks ago
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