I’m 10 weeks pregnant and the cravings are aggressive 😅🍽️ — but only on the days I haven’t fueled well. And there’s real physiology behind it. I was about to grab seaweed rice 🍙🌿 for a snack, but here’s why I stopped and added eggs sausage 🍳🥓 instead. 👇 When your day is low in protein, your body keeps pushing hunger because it’s trying to hit its protein minimum — that’s the protein leverage hypothesis 🔬. Low protein = louder cravings, especially at night. Protein also boosts GLP-1 🧬 —