The BEST Stretch For Pectoral Pain
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YouTubeDr. Brent Rassi DC
The BEST Stretch For Pectoral Pain
Are you tired of dealing with pectoral pain and muscle tension? Do you want to learn the best stretch to relieve pectoralis strain and improve your overall upper body flexibility? Look no further! In this video, we'll show you the most effective chest stretch to help you recover from injury and prevent future pain. By incorporating this simple ...
1.5K views9 months ago
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Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
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