How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
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breakingmuscle.com
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
Doing pull-ups is good. Doing pull-ups with added weight is better. Here's why weighted pull-ups are your ticket to a bigger, stronger back.
Oct 11, 2022
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#Pull-up Benefits
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
Gear up. Show up. Pull up. 💪🏻⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra
Facebook10 months ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
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