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0:19
YouTube
Yoga Sadharm Anandana
5 Mudras for Better Digestion Naturally |
Struggling with bloating, acidity, or indigestion? These 5 ancient hand mudras (Pushan, Apana, Varun, Prana) are natural yogic tools that activate your digestive fire and restore balance. Boost digestion Reduce gas & bloating Improve gut health Safe, quick, and effective Perfect for all ages Whether you're dealing with digestive disorders or ...
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