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💕 Meet Our Instructors 💕 Featuring John Salisbury, owner of Modern Yoga for 10 years. He teaches Ashtanga Primary Series and Flow almost every day of the week. See our post above for all times and days. ✨ Step onto the mat and into the magic — meet the incredible humans who bring energy, alignment, and heart to every class. From power flows to grounding stillness, these teachers create space for you to move, breathe, and grow. 🌿 Each instructor has their own spark — their story, their rhythm,
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Come practice yoga with me too 😊👇🏻 Join daily 30-minute yoga classes designed to help you: • Find and maintain peace of mind • Start your day with energy and positivity • Improve your health and relieve many issues • Detoxify body and mind • Overcome stress, anxiety, and emotional blocks • Feel more positive, balanced, and radiant • Build physical and mental strength Every day is a new class that works on your body, energy, and mind — through asanas, pranayama, meditation, relaxation, kriyas,
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