Jumping Jacks
military.com
Jumping Jacks
Military.com fitness writer Stew Smith demonstrates the proper form for jumping jacks. (Aug. 29) military.com
7 months ago
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ARMY JUMPING JACK! A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. #summercampforkids #summercamp2022 #sousleystengthandhonor #americasmilitarysummercamp | Military Adventure Camp at Camp Sousley
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