YOUTUBER vs. UFC VETERAN In this episode of sparring breakdowns, I spar a UFC veteran, Mark "Boots" Holst! I have broken down our sparring in the most simplistic way possible for everyone to understand! Mark Holst ►Increase your punching power ➡➡MMAShredded.com/PowerPunching ►Build muscle and lose fat ➡➡ MMAShredded.com/abs ►Follow me on Instagram at Instagram.com/MMAShredded ►For more videos, subscribe at Youtube.com/MMAShredded | MMAShredded
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It's the punch you don't see coming that Knocks you out! Taught by one of the best strikers in the game, UFC vet Mark Holst himself in a seminar while back! Build muscle and lose fat. ➡➡ http://MMAShredded.com/abs/ For more videos, subscribe at Youtube.com/MMAShredded Follow me on Instagram at www.instagram.com/mmashredded/ | MMAShredded
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