Avoid these common marathon mistakes 🤦 and you’ll have an awesome marathon. Maybe. 🍝 Don’t overload on carbohydrates the night before ⏰ Double check your alarm 🎽 Set your race outfit on your dresser the day before 👟 Try out your race day shoes beforehand 🏃 Start easy and pick up along the way to keep feeling strong #MarathonTraining #RunningTips #FleetFeet #Running | Fleet Feet
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Avoid these common marathon mistakes 🤦 and you’ll have an awes…
2K viewsSep 29, 2022
FacebookFleet Feet
10 biggest marathon mistakes – and how not to make them
10 biggest marathon mistakes – and how not to make them
Jan 2, 2024
runnersworld.com
Training for a marathon? Then chances are you're making one of these 4 common training mistakes. Coach Nate & Morgan not only detail what those mistakes are, but give you specific strategies to avoid them for a successful training cycle and race! Mistakes: - 1. Training "blind" without any data -2. Not Following a Proper Training Plan (that includes warmups, drills, and strength training so you can be a better athlete) -3. Ignoring the early signs of injuries...hoping they just "go away" -4. Not
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FacebookThe Run Experience
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