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HOW I MAKE MY TENSION HEADACHES GO AWAY IN 5 MINS! I get tension headache all the time! Nothing seems to work until I started doing these exercises. These techniques are called a Suboccipital Release. The Suboccipital muscles attach at the base of the skull and when they become tight they send referral pain into the head. 📢 Find this helpful? Hit the 💾 button to SAVE for later or SHARE 💌 with a friend that you think needs this! Follow @rmt.rachelpantano for more tips! #tensionheadaches #heada
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