Updated Stats? No. An hour of checking in books and sorting them and three hours of putting them away. (I also REPAIRED 10 BOOKS!!!) Hello, my name is regret and I am a type b adhd librarian. #librarypacman #bookreturn #schoollibrarian #librariansoftiktok #adhdinwomen

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st