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𝐋𝐄𝐀𝐍 𝐁𝐄𝐄𝐅 𝐏𝐀𝐓𝐓𝐘 on Instagram: "Honestly my cooking has definitely improved in the past like two months. Consequently it has caused me to eat a bit more these past couple months 😵‍💫 What you eat is equally if not more important than your workouts (imo) to reaching your goals. So if your workouts are on point but your not seeing progress in the direction you want, take a look at your diet. 💯 There is a reason I hardly show “what u eat in a day” videos anymore tho. It’s because for
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