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Introducing the YogaWorks Foundations Course 🧘‍♀️ In just 5.5 hours, you’ll unlock the secrets to smarter movement using essential principles of YogaWorks Teacher Training, all without the pressure of a full teacher training certification. Plus, use code FOUNDATIONS30 to get 30% off the course! | YogaWorks
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Sculpt, flow, and sweat all week long with our workout schedule. 🔥 Switch up your routine and feel the difference in your mind and body! | YogaWorks
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Your nervous system called, it needs a minute. Join @hakstao for 3 cooling breaths to reset and reconnect. This one’s short, sweet, and just what your day needs. The entire episode, along with our 10 Days of Meditation Experience are waiting for you on the app. Click the link in our bio to pause, breathe, and start feeling your best. | YogaWorks
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