This gorgeous asparagus quiche is a real celebration of spring! Packed with beautiful seasonal veg, and a flaky pastry base – it’s proper comfort food with a fresh twist. jamieol.com/AsparagusSoupQuiche | Jamie Oliver

Spring on a plate right here!! This asparagus quiche just screams spring...flaky golden pastry, silky filling, and packed with gorgeously green asparagus. Perfect for a weekend lunch or a picnic in the sunshine! Hit the link in my bio for the full recipe | Jamie Oliver

Tomorrow is Keep Cooking Family Favourites night!! All you avocado lovers out there are seriously going to love Jamie's avocado pastry quiche. Ooooft tune in tomorrow night at 8.30pm Channel 4 | Jamie Oliver

Easy Protein Quiche - low in carbs & calories and high in protein. 👏🏼 🌟Comment “recipe” and I’ll send the printable recipe right to your inbox! I made these last Saturday for a few of us. They’re always a crowd please. I made one with a rise and puff gluten free tortilla but I don’t recommend that. Stick to Hero Tortillas. :) Make this your own and add whatever veggies or meats you’d like. I’ve made many variations over the past years. #breakfast #quiche #highprotein #lowcarb #kristyslifestyl