How to turn a posterior baby for an easier birth - Bettina Rae
How to turn a posterior baby for an easier birth - Bettina Rae
Mar 10, 2025
bettinarae.com
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Did you know that some babies turn into a posterior position (back to your back) simply because of how we sit, stand, and move throughout your daily life? Your baby takes cues from the shape and balance of your body, so the way you move can make a huge difference to how they settle into your pelvis. Here are some beautiful movements to help encourage an optimal (anterior) position using The Birth Sling®: These movements create space through your pelvis, balance your ligaments, and invite your ba
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