Ways we swallow air: Chewing gum Drinking from straws Talking while eating Fungal: Mold, candida - all create gases Carbonation: The bubbles have no where to go. They just make more bubbles in your digestive tract. Parasites: They let off toxic gases and create digestive upset. They can also create inflammation from foods, creating more discomfort. Old built up waste in your colon: There are so many reasons why this happens but it leads to an unhealthy colon full of biofilms that can be homes fo
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