why proper nutrition is essential for healthy hairs #medicaleducation #hair
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YouTubeVisual medics
why proper nutrition is essential for healthy hairs #medicaleducation #hair
Description: Your hair health depends on proper nutrition. Deficiencies of zinc, biotin (Vitamin B7), protein, and Vitamin D can contribute to hair thinning, increased hair shedding, and slower hair growth. Protein provides the building blocks (keratin) needed for strong hair. Zinc supports hair follicle function and repair. Biotin helps ...
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