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Now that we’ve gone over the prep, the next few days we are breaking down how to get into headstand into stages—really step by step. This is perfect if you’ve never been in headstand before, but it’s also sometimes nice to revisit the structure of a pose that you do all of the time. Maybe notice if we’ve picked up any bad habits. #headstand #howtoheadstand #yogatipsforbeginners #yogatips #yogatutorial
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