Are you getting stuck on get faster on your swim? Here are three things to watch for while you're in the water. #TrainBetterTuesday | #IRONMANtri | #Swim #Tips | IRONMAN Americas
1:25
Are you getting stuck on get faster on your swim? Here are three things to watch for while you're in the water. #TrainBetterTuesday | #IRONMANtri | #Swim #Tips | IRONMAN Americas
2.3K viewsMay 23, 2023
FacebookIRONMAN Americas
Throwing it back to one of my most common questions: How did I swim 48:13 in an Ironman? That’s 4,200 yards (3,800m) at about 1:15 per 100m, wearing a swimskin. What gave me confidence going into race day was a simple but honest benchmark set: 42 × 100 on 1:10, averaging right around 1:00 per 100. That’s when I knew the endurance and speed were there. Race-day swimming isn’t just freestyle either: there were moments of breaststroke and backstroke in the front pack of five to stay relaxed, sight,
0:15
Throwing it back to one of my most common questions: How did I swim 48:13 in an Ironman? That’s 4,200 yards (3,800m) at about 1:15 per 100m, wearing a swimskin. What gave me confidence going into race day was a simple but honest benchmark set: 42 × 100 on 1:10, averaging right around 1:00 per 100. That’s when I knew the endurance and speed were there. Race-day swimming isn’t just freestyle either: there were moments of breaststroke and backstroke in the front pack of five to stay relaxed, sight,
70.3K views5 months ago
FacebookSimon Shi
Team Agar to try again in Hawaii Ironman
Team Agar to try again in Hawaii Ironman
Oct 24, 2024
myfox8.com
Full week training for the Oceanside 70.3 Ironman while living in Minnesota in winter. 8 weeks out officially, feel strong but training has been tough! Always fueled by @formula_369 for my bike rides! #ironmantraining #swim #bike #run #fyp
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Full week training for the Oceanside 70.3 Ironman while living in Minnesota in winter. 8 weeks out officially, feel strong but training has been tough! Always fueled by @formula_369 for my bike rides! #ironmantraining #swim #bike #run #fyp
2.5K views3 months ago
TikTokaiden.everyday
An Ironman is one of the most challenging single-day endurance events in the world: a 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon completed back-to-back within 17 hours. It demands extreme endurance, smart pacing and fueling, mental toughness, and resilience. #running #swimming #biking #ironmantri #fyp
0:25
An Ironman is one of the most challenging single-day endurance events in the world: a 2.4-mile swim, 112-mile bike ride, and 26.2-mile marathon completed back-to-back within 17 hours. It demands extreme endurance, smart pacing and fueling, mental toughness, and resilience. #running #swimming #biking #ironmantri #fyp
251 views3 months ago
TikTokironman.dayz
In my opinion an Ironman is the truest test of endurance! 2.4 Mile swim, 112 mile bike, and a 26.2 mile (marathon) run. #runtok #ironman #endurancetraining #triathlon #swim
1:01
In my opinion an Ironman is the truest test of endurance! 2.4 Mile swim, 112 mile bike, and a 26.2 mile (marathon) run. #runtok #ironman #endurancetraining #triathlon #swim
2.9K views3 months ago
TikTokicecold_jewel
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