Quit for good with the free NHS Quit Smoking App | NHS Smokefree
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Smokefree Island are here to help you on your journey to quit smoking. Offering free tailored support, including in pregnancy, they'll find out what works for you. They also offer a variety of quitting aids such as nicotine gums and patches. ☎ Call 01983 642369 or 0800 999 1396 📱 Text Quit to 66777 💻Visit https://smokefreeisland.co.uk/pregnancy/ * * IW Family Information Hub Isle of Wight Family Centres IOW Maternity Services Smokefree Island NHS Hampshire and Isle of Wight | Isle of Wight Cou
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Nicotine patches are a slow-acting form of nicotine replacement therapy (NRT) and are a proven way to help you stay on your quit journey. You can use patches during the day and night. Put the patch on in the morning on a part of your body that is below your neck and above your waist. For example, on your upper arm or chest. Read more about nicotine patches and how to get them for free at: https://bit.ly/40eDLue #TakeBackControl #QuittingIsWinning #28DayChallenge | You Can Quit
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