El Forearm Fulcrum de @finisswim desarrolla una correcta posición del antebrazo vertical e incrementa la eficacia de la brazada 🏊‍♂️🏊‍♀️ Este elemento permite percibir el agua contra el antebrazo y la palma de la mano para desarrollar la memoria muscular correcta para la brazada, y para prevenir el esfuerzo excesivo de los hombros. Por otro lado, nuestra alumna lleva una pesa de 1 kg en cada muñeca que ayuda a tonificar la musculatura implicada en mantener el codo alto. Refuerza tendones y fav
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El Forearm Fulcrum de @finisswim desarrolla una correcta posición d…
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