Ultimate Freediving Challenge: How To Swim Underwater 100 Meters | Dynamic Apnea
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Training for a 100 meter deep dive without oxygen 🔱 follow for more… #swimming #apnea #freediving | Tavi Castro
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Comparing different dynamic apnea speed on the 50 meters attempt. Monofin is fastest and no fins is slowest. Bifins in between :) . . #poolday🏊 #pooltraining #freedivingtraining #apneatraining #apnea #freediving | Freediving Instructor Trainer Sergey Busargin
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FREEDIVING PASSION ACADEMY on Instagram: "STA × DYN Training First time static breath-hold and dynamic apnea for these two students. Learning to stay calm, relaxed, and efficient — step by step, breath by breath. Every session is about progress, safety, and confidence in the water. 📍 Freediving Passion Academy Ready to start your freediving journey? 🤿"
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100 meters dynamic apnea 💪 #freedivingtraining #freedive #freediving #poolfreedive #girlswhofreedive
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nOxygen Apnea Club on Instagram: "✅ How to improve as a beginner freediver 3 mistakes almost every beginner freediver makes 👇 Dynamic apnea is not about effort — it’s about efficiency. If you want smoother, longer dives, pay attention to these: • Arms wide = more drag Keep your hands locked next to your ears to stay streamlined. • Head up = broken body line Look at the bottom of the pool to maintain alignment and reduce neck tension. • Bicycle kicks = wasted energy Keep your knees straight and
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Instagramnoxygenapneaclub
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