Testing your fitness levels like Dr. Peter Attia
5:55
Testing your fitness levels like Dr. Peter Attia
6 months ago
CBS News
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
Aug 14, 2022
hubermanlab.com
Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that’s more than double what the current nutritional guidelines recommend. The doctor and a handful of his patients have also used a drug called rapamycin, usually prescribed to transplant recipients, that has extended lifespan in mice. He stopped for now, because it gave him mouth sores, which can be a side effect. | 60 Minutes
0:30
Longevity star Dr. Peter Attia tells his patients to eat one gram of pro…
596.4K views6 months ago
Facebook60 Minutes
Dr. Peter Attia: Exercise is key to longevity
Dr. Peter Attia: Exercise is key to longevity
6 months ago
MSNBrit McCandless Farmer
Dr. Peter Attia says the best drug to delay physical and cognitive decline is exercise, and he takes it in large doses. He aims for about ten hours a week, including a mix of cardio and strength training. https://cbsn.ws/47JlI4o | 60 Minutes
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Dr. Peter Attia says the best drug to delay physical and cognitive decli…
832.5K views6 months ago
Facebook60 Minutes
Statins reduce risk of cardiovascular disease but also come with mild to severe side effects. Nowadays, there are several alternatives — each with their own list of pros and cons. Here's what Peter covers: (00:32) How statins work to lower cholesterol (01:12) The percentage of people who develop muscle aches while taking a statin—and how to reverse it (01:32) The percentage of people who develop insulin resistance while taking a statin (02:48) A subset of people taking statins experience increas
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Statins reduce risk of cardiovascular disease but also c…
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FacebookFoundMyFitness
Understanding Peter Attia's Healthcare Insights
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Understanding Peter Attia's Healthcare Insights
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