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From the "LOVE POTION" Belly Dance Workout for beginners | Full Program→ WorldDanceNewYork.com
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Dance + easy exercise = healthy body & happy mood 😊 Try this workout at home and feel fresh!
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A couple of tips that helped me stay consistent: •Start with 20 mins and do a little bit more each time. This helps build your stamina. I started with 30 mins and can now do 2 hours. •Dance to songs you know you like. This will make it easier to dance to and actually ENJOY it. I find myself singing and sometimes going off the coreo cuz I’m having so much fun and that’s totally fine. • Get familiar with the pictos (the little person in the bottom right that tell you which move is next). Before yo
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