How to do a Ball Cobra
0:36
How to do a Ball Cobra
40K viewsNov 8, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Fix posture and strengthen your upper back with ball cobra 💪🏿💪🏿#BallCobra #PostureExercises
0:13
Fix posture and strengthen your upper back with ball cobra 💪🏿💪🏿#BallC…
2.1K views2 months ago
YouTubeAdor Athuai
How to Do a Ball Cobra
1:25
Find in video from 00:16Starting the Exercise
How to Do a Ball Cobra
34.6K viewsJan 3, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Stability Ball Cobra - Upper Shoulders Exercise
1:09
Stability Ball Cobra - Upper Shoulders Exercise
30.6K viewsApr 14, 2008
YouTubeAskTheTrainer.com
Cobra Workout Tutorial | Cobra Pose How-To For Beginners| Workout At Home With Body By Yoga
1:25
Cobra Workout Tutorial | Cobra Pose How-To For Beginners| Work…
98.9K viewsSep 29, 2021
YouTubeBody By Yoga
Stability Ball Prone Cobra + Tension Holds | Beginner Lower Back Exercise
1:01
Find in video from 00:31Benefits of Ball Prone Cobra
Stability Ball Prone Cobra + Tension Holds | Beginner Lower Back Exer…
178 viewsAug 16, 2024
YouTubeCommit To Life Fitness
COBRA EXERCISE | Unlock Your Spine & Relieve Back Tension
1:05
COBRA EXERCISE | Unlock Your Spine & Relieve Back Tension
310 views1 year ago
YouTubeThe Chiropractic Biomechanic
5:36
Find in video from 00:33Prone Ball Cobra Position
NASM Prone Ball Trapezius Activation Combo (Cobra, Abducti…
46.7K viewsApr 23, 2017
YouTubeBrookbush Institute
0:15
Cobra Back Workout 🐍 | Best Exercises for a Wide & Muscular B…
1.3K views7 months ago
YouTubeTrueForm Training
7:35
Kettlebell Fundamentals Level One: Swiss Ball Prone Cobra
152 views3 months ago
YouTubePeter Hirsh
0:37
Modified Prone Cobra Exercise (How To)
60 views5 months ago
YouTubeMIGHT Performance Physical Therapy
0:31
How to do a Floor Prone Cobra
95.5K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:35
How to do a Dumbbell Ball Combo II
25.1K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:07
Modified Prone Cobra - Lower & Middle Trapezius Strengthening E…
15.1K viewsOct 8, 2021
YouTubePhysioExercise
1:21
Prone Cobra on a Stability Ball
9.3K viewsSep 19, 2013
YouTubeDiscovery Learning
0:17
The Powerful Benefits Of Cobra Pose
1.8K views10 months ago
YouTubeThe Tattooed Ronin
1:02
How to do Cobra Holds — Whole Life Challenge Movement Library
1.3K viewsDec 13, 2019
YouTubeWhole Life Challenge
20:23
Ep 2: Master Your Straight Punches On The Cobra Bag
2K viewsDec 12, 2024
YouTubeBoxing Ready
0:58
How to do a cobra stretch (4 Steps)
175.1K viewsMar 1, 2016
YouTubeCanadian Tire
22:18
Ep 4 - Reflex Cobra Bag Drills for Beginners
1.8K viewsDec 22, 2024
YouTubeBoxing Ready
19:46
Ep 3 - Improve Uppercuts and Slips with the Cobra Bag | Boxing Traini…
1.4K viewsDec 17, 2024
YouTubeBoxing Ready
0:58
Cobra Boxing Reflex Bag Workout - Speed, Power and Reflex Training …
2.7K viewsMay 1, 2021
YouTubeMac Paverick
0:42
Find in video from 00:12How to Start Cobra Pose
How To Do Cobra Pose
33.2K viewsJun 10, 2024
YouTubePureGym
25:29
25 MIN FULL BODY WORKOUT WITH MINI BALL - Pilates for Begi…
10.1K viewsApr 21, 2024
YouTubeFitLara Barre & Pilates
6:49
What’s The BEST Cobra Reflex Bag?!- HERE’S MY TOP 2!
27.4K viewsJun 14, 2021
YouTubecsquaredboxing
0:38
How To: Prone Cobra
10.5K viewsSep 14, 2016
YouTubeLive Lean TV Daily Exercises
0:06
"Cobra Back Workout for Bigger & Stronger Back"#workout #cobraba…
34.7K views7 months ago
YouTubeSK SABAR LIVE
1:04
Core Balance Workout | Superman, Cobra & Bird Dog (Stronger Core i…
264 views5 months ago
YouTubeCrossFit Chateau
0:45
HOW TO PERFORM THE BALL COBRA - VIGOR METHOD
47 viewsDec 29, 2019
YouTubeVigor Method
0:23
Ball Cobra (with dumbbells)
598 viewsDec 21, 2013
YouTubeBobWellsFitness
See more videos
Static thumbnail place holder

Short videos

0:13
Fix posture and strengthen your upper back with ball c…
2.1K views2 months ago
YouTubeAdor Athuai
0:16
BUILD COBRA BACK WORKOUT FOR BEGINNERS
1.6K views4 months ago
YouTubeG9 fitness
0:06
Cobra Back Workout | Build a Strong & Wide Back 🐍💪
6.3K views5 months ago
YouTubeFitnessPowerX
0:06
COBRA BACK WORKOUT 🐍 | Build That V-Shape Like a …
6 views5 months ago
YouTubePOWERFLEX
0:25
🔥Want that wide cobra back and deep V-taper? 📌Here ar…
3.9K views4 months ago
FacebookVineet Kala
0:11
Stretch, recover & recharge 🌿 Cobra to Child’s Pose heal…
4K views6 months ago
YouTubeThe Easy Change
0:22
Advanced cobra pose variation 💚 ARE YOU ready?…
4.7K views8 months ago
YouTubeZohar Yoga Flex
0:39
Cobra 🐍 back workout
56 views3 months ago
YouTubeZishan Khan
0:11
windmills cobra cut stretch workout 4set repps #backw…
8K views1 month ago
YouTubeAman Fitness
0:08
The best Cobra Back Workout #backworkout #fe…
1.5K views3 months ago
YouTubeZahan143
0:20
Cobra Back Workout 🐍💪🔥 #gym #fitness #backworkout #Vt…
1.7K views5 months ago
YouTubeBody Exercise
0:17
The Powerful Benefits Of Cobra Pose
1.8K views10 months ago
YouTubeThe Tattooed Ronin
0:13
Cobra Plank Push-up | Core Strength 💪🔥#fitness ​#corestre…
929 views4 months ago
YouTubeNishu fitness
0:14
chest workout at home #like #subscribe
1.1K views5 months ago
YouTubegym Tutorial
0:34
Strong hips & core, quick pace—MB High Knee March! 🔥
1.1K views5 months ago
YouTubeChris Ryan Fitness
0:10
2026 NEW BACK WORKOUT 🔥 | Cobra Back 💪 | Thick & Wid…
444 views3 months ago
YouTubeRacer Naresh
0:58
Hanging Cobra for improved back mobility
985 views7 months ago
YouTubeModern Methods of Mobility
0:16
Easy Full Body Warmup Exercise
549 views3 months ago
YouTubeAll Strong Fitness
0:29
Decompress Your Spine with the Cobra Stretch | Jose Zu…
1.6M viewsJan 25, 2024
TikTokjoseczuniga
1:00
Best Exercises for Lower Back Relief: Pelvic Tilts & …
3.7K viewsOct 4, 2024
YouTubeDr. Jacob McNamara
Static thumbnail place holder