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If your hips feel stiff, uneven, or “stuck” in the saddle—you’re not alone. Dressage demands a deep, mobile seat, but most of us spend our non-riding time sitting, driving, or walking with poor posture… not exactly the recipe for supple hips. Tight hips don’t just affect comfort—they block your seat, limit your leg aids, and force your horse to compensate for your restrictions. To get started with improving your hips try mobilising before you ride with the movements. Here’s how to get your hips
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If your hips feel stiff, uneven, or “stuck” in the saddle—you’re not …
3.7K views1 year ago
FacebookDressage Rider Training
🔥 Do you know if your HIPS are actually balanced in the saddle? 🔥 Here’s the truth most riders NEVER discover: your sit bones don’t lie. My right hip moves and feels completely different from my left. The rotation isn’t equal. And guess what? Most riders’ hips don’t rotate at all—because tradition has drilled “static hips” into us like it’s gospel. But static hips feel AWFUL to your horse. That’s why those small seated, tall-cantle saddles are wrecking riders confidence and creating a domino e
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🔥 Do you know if your HIPS are actually balanced in the saddle? 🔥 …
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