High-Volume Biceps Workout for Mass | Abel Albonetti's 30-Day Arms Program
4:39
YouTubeBodybuilding.com
High-Volume Biceps Workout for Mass | Abel Albonetti's 30-Day Arms Program
Welcome to Abel Albonetti's 30-Day Arms! Your arm workout today is made up of most of the types of curls in the known universe. Starting with a few warm-up sets to prime your muscles. 30-Day Arms With Abel Albonetti: https://bbcom.me/2sPotkf Expert Training Plans: https://bbcom.me/2N9Huoh Shop Signature Supplements: https://bbcom.me/2T5fnuo One ...
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