Bhogi or Rogi? The Middle Path to Your Yogi Destiny. Uncover a timeless truth echoed in ancient scriptures: the path to ultimate yoga lies not in harsh deprivation or indulgent excess, but in the sacred middle. Learn why straying to either extreme in habits like eating and sleeping hinders your spiritual journey, leading you down the path of a bhogi or rogi. This reel illuminates the 'Madhyapantha,' the balanced approach that transforms your being into a true yogi. Understand the special science
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13K views · 26 reactions | Yoga originated in ancient India and is widely practiced today. Due to its physical and mental benefits, it’s no wonder this ancient practice has made its way into urban centers across the U.S. Thankfully, you don’t have to be a master yogi to benefit from yoga poses, and these beginner poses are sure to get your feet wet when starting your yoga journey. | Health | Facebook
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