WHOOP on Instagram: "โ€œI never fully recovered from my gymnastics careerโ€ 3x Olympic Gold Medalist, Aly Raisman, is redefining health and success through recovery. On this weekโ€™s episode of the WHOOP Podcast, Aly gives her insight on the cost of pushing your body to the edge. From training 7 days a week to working through anxiety, depression, and burnout, Aly shares the effects of overtraining when competing at sportโ€™s highest level. Available on Apple, Spotify, and Youtube."
1:09
WHOOP on Instagram: "โ€œI never fully recovered from my gymnastics careerโ€ 3x Olympic Gold Medalist, Aly Raisman, is redefining health and success through recovery. On this weekโ€™s episode of the WHOOP Podcast, Aly gives her insight on the cost of pushing your body to the edge. From training 7 days a week to working through anxiety, depression, and burnout, Aly shares the effects of overtraining when competing at sportโ€™s highest level. Available on Apple, Spotify, and Youtube."
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