The first event of the Army Combat Fitness Test (ACFT) is the 3...
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The first event of the Army Combat Fitness Test (ACFT) is the 3...
MA Army National Guard - Recruiting and Retention. . The first event of the Army Combat Fitness Test (ACFT) is the 3 Repetition Maxiumum Deadlift. This event represents movements required to safely and effectively lift heavy loads from the ground, jump, bound and tolerate landing. It requires well-conditioned back and leg muscles and helps ...
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ACFT Training
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army.mil
Nov 28, 2018
140K views · 3.1K reactions | Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army Combat Fitness Test. Cox uses strength coaches and facilities provided by the battalion to be #ArmyFit. How are you training for the #ACFT? Video by 1st Armored Division | U.S. Army | Facebook
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140K views · 3.1K reactions | Watch as Maj. Timothy Cox achieves a perfect 600 score on the Army Combat Fitness Test. Cox uses strength coaches and facilities provided by the battalion to be #ArmyFit. How are you training for the #ACFT? Video by 1st Armored Division | U.S. Army | Facebook
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