ADHD Friendly House Hacks! | How to ADHD
4:29
ADHD Friendly House Hacks! | How to ADHD
272.9K viewsNov 16, 2021
FacebookHow to ADHD
Comment HOUSE and I’ll send you my free ADHD-friendly starter printable - it’s all about helping you actually begin the things you’ve been avoiding… which is honestly half the battle! 🤗 Here are a few behind-the-scenes rules that keep our house running without me carrying the entire mental and physical load: The stair basket: anything that belongs upstairs goes in the basket. End of the night, everyone grabs their own stuff and takes it to their room. The 1% habit: before I leave any room, I do
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Comment HOUSE and I’ll send you my free ADHD-friendly starter prin…
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TikToktheadhdtoolkit
Our ADHD home doesn’t follow the rules of aesthetic perfection—because it’s built for function, not for show. ✅ Yoga swing in the living room ✅ Visual checklists on display ✅ Hooks and labeled bins ✅ Separate spaces and sound-buffering doors ✅ Accessible shoes, art stations, and anger outlets These aren’t hacks—they’re accommodations. Because ADHD brains (both mine and my kids’) need structure that actually works with us, not against us. If your home looks different from what you see on Instagra
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Our ADHD home doesn’t follow the rules of aesthetic perfection—bec…
66.8K views9 months ago
FacebookAmy Marie Hann
Creating a peaceful home with kids who have ADHD isn’t about perfection—it’s about crafting an environment where they feel calm, supported, and loved. Here’s how to start: Build consistent routines that give their day structure and predictability. ADHD brains thrive on routine, and using tools like visual schedules, timers, or checklists can make it easier for everyone to stay on track. Create a calm-down space where they can reset when overwhelmed, with sensory tools like fidget toys or weighte
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Creating a peaceful home with kids who have ADHD isn’t about perfec…
83.5K viewsDec 10, 2024
FacebookNurture ADHD
What makes sense in your ADHD apartment? 🧠🏠 Here’s what works for me ⬇️ • A home for keys 🔑 so they don’t disappear and I’m not panic-searching every morning • Baskets instead of drawers 🧺 easy drop zones = less friction and less overwhelm • Visual reminders everywhere 📝 because out of sight really is out of mind • Habit cues (water bottle, laid-out clothes) 💧👕 seeing it reminds me to do it • Controlled chaos zones 🌪️ not messy, just realistic for how my brain organizes • Noise stim help
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